MOVE WELL AGAIN
It’s not where you start, it’s where you finish.
Clinical Pilates combines evidence-based physical therapy with sensory-focused Pilates movements to help restore peak performance while preventing injuries. Whether you're recovering from an injury, managing chronic conditions, or facing the challenges of aging, our full-body workouts prioritize safety while enhancing core strength, stability, and overall fitness.
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In depth assessment of your medical history and current status of your neurological, musculoskeletal, and cardiovascular systems as they impact your movement patterns, abilities and long term goals.
$180 - 60 mins
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Each session is designed to meet your unique needs, focusing on building precise and controlled movements that continuously enhance how good your body can feel.
$165 - 50 mins
